Urszula Tarasiewicz / United in Breath

– certified breathing trainer and educator.

I am an instructor of

the Dr. Buteyko Breathing Method

and Stig Severinsen's Breatheology.

I help people regain peace, energy, and balance through conscious breathing. I specialize in breathing education that supports the performance and health of the respiratory system, improved sleep quality, and mental balance.

I am fascinated by the power and subtlety of breathing – its impact on the nervous system, emotions, pulse and heart rate, body tension, and regeneration. Through breathwork, I find stability and control over my life.